Chai Tea is a Fine Tea

I’m certainly no cook (per say), but I am fascinated by food and especially how it affects our bodily and mental health. Like a lot of the world, London is bloody cold in the winter. And what’s better than a nice hot mug of Masala chai on a hellishly chilling day? It’s true, chai has been … Continue reading

A New Kind of Apple Juice

Like many Americans, I’ve suffered from a certain kind of sugar addiction since I was a young lady. In fact, when I was very young, tossing back an entire box of Fruit Roll-Ups or Fruity Pebbles (in one day) was not out of the ordinary. I was lucky to have had a fast metabolism back then, but … Continue reading